Best Self-Help Book for Depression - Overcoming Anxiety & Mental Health - Perfect for Therapy, Personal Growth & Emotional Healing

Product Description

This informative and supportive series explores in detail some common mental health issues affecting the lives of children today. Working to tackle and destigmatise mental health issues these creative and factual titles explore conditions such as ADHD OCD anxiety and depression. Readers can learn about causes symptoms and practical coping strategies including mindfulness talking therapies and when to seek professional help. We look at how to look after your own mental health and support others around you.|This informative and supportive series explores in detail some common mental health issues affecting the lives of children today. Working to tackle and destigmatise mental health issues these creative and factual titles explore conditions such as ADHD OCD anxiety and depression. Readers can learn about causes symptoms and practical coping strategies including mindfulness talking therapies and when to seek professional help. We look at how to look after your own mental health and support others around you.